Im ClubA in Schwechat stand alles im Zeichen von Ausdauer und Energie. Beim Step-Intervall-Training kamen die Teilnehmer ordentlich ins Schwitzen und kombinierten rhythmische Step-Choreografien mit intensiven Kräftigungsphasen. Ein effektives Workout, das Kondition, Koordination und Muskelkraft gleichermaßen forderte und für jede Menge Motivation sorgte.
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